1 X 28 minute run.
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I started my run at 11 in the morning. Had a banana at 10 and was feeling great before heading out. I did have my breakfast cereal in the morning.
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8Β° C and it was a wonderful weather.
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I didn't realise the extra three minutes on top of last weeks run will take me so far that I will get lost in my area. I had to turn back for my return run on the same route.
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I still remember my sugar crash during week 5, it's at least a banana before run nowadays.
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I haven't run in such mild conditions in a while. I had forgotten how sweaty I am. I was so wet my glasses slipped from my face when I leaned forward.
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By the time I finished my run, It looked like I had already taken my shower with full kit on.
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The moment I opened my front door, I was really hungry out of nowhere. I didn't have anything except a whole cucumber. I don't want to say what I did to that cucumber.
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It's one of those days where I didn't feel like running yet turned out to be a very good run.
π