Been many many years since I have done any real exercise so as of January 17 I was determined to eat well and exercise....I am so pleased with this small accomplishment...I love the feeling at the end...sweating like a mad man absolutely buzzing I can't wait til the next one....in the meantime it's a game of squash...
5k in 37mins well chuffed: Been many many years... - Couch to 5K
5k in 37mins well chuffed
Written by
Adeb45
To view profiles and participate in discussions please or .
5 Replies
•
davidhwynnGraduate
Well done! Mind those knees on that squash court.
ClawmumGraduate
Well done on a great time 
melly4012Graduate
Well done, great 5k time too.
Not what you're looking for?
You may also like...
Chuffed, managed my first 5k
minutes, and as I usually just do 30 I am well pleased. I had a really tough run on Tuesday night...
Graduation Day - feeling well chuffed !
I’ve only gone and done it ! Graduation day for me with my Week 9, run 3 spent doing the Hereford...
Chuffed
CHUFFED!!!
Chuffed
First 5k...well, as good as
Chuffed at doing 5k at less than 40 min - to find out it was really 4.61k :-(
