Been many many years since I have done any real exercise so as of January 17 I was determined to eat well and exercise....I am so pleased with this small accomplishment...I love the feeling at the end...sweating like a mad man absolutely buzzing I can't wait til the next one....in the meantime it's a game of squash...
5k in 37mins well chuffed: Been many many years... - Couch to 5K
5k in 37mins well chuffed
Written by
Adeb45
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5 Replies
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davidhwynnGraduate
Well done! Mind those knees on that squash court.
ClawmumGraduate
Well done on a great time 
melly4012Graduate
Well done, great 5k time too.
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