Thanks for the encouragement everyone ran my W2R3 this morning and feeling pretty good. First four sprints were very manageable, fifth was ok and then I was trying a new route and ended up running my sixth sprint entirely uphill! I made it, but with a bit of panting. Bring on week 3!
Out of curiosity, do you incorporate hills in your runs or do you just aim for flat mostly? I live on a hill, so usually have some slopes in there somewhere. About to move out to the farm where my husband works (which is basically all hills!) - might need to find some new routes picture of our home to be above - there are some beautiful views though!