Procrastination: I am procrastinating well, it... - Couch to 5K

Couch to 5K

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Procrastination

Otobe50andfit profile image
β€’9 Replies

I am procrastinating well, it is 13.03 and I haven't set out yet. I have to take the dog out and so it makes sense to do them both together........it really does doesn't it?!

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Otobe50andfit profile image
Otobe50andfit
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9 Replies
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mooning profile image
mooningGraduate

Out you go! Life isn't a waiting room, get on and do it. That's my rough love.

RainbowC profile image
RainbowCGraduate

What she said! Shoes on, dog lead on, and out you go! :)

melly4012 profile image
melly4012Graduate

Yep, off you go! You'll feel after than if you don't go at all. :)

Otobe50andfit profile image
Otobe50andfit

I went and I conquered and so very pleased I did it so thanks for the pushes! Still shocked I am running for 5 whole minutes and coming back alive πŸ˜‚πŸ˜‚ that's w5r1 completed 😊😊😊

Irishprincess profile image
IrishprincessGraduateβ€’ in reply toOtobe50andfit

Well done.

RainbowC profile image
RainbowCGraduateβ€’ in reply toOtobe50andfit

Well done! Sometimes we all need some 'gentle encouragement' to get out there, but it's always worth it! :)

misswobble profile image
misswobbleGraduate

Ooooh well done! Great that you started. That's the biggest hurdle sorted.

I would run minus the dog at this stage. I'd walk the dog first. If you can't do that then you could start your session once the dog has sniffed about etc etc, so you can then concentrate on you. You don't really need any diversions.

Whatever you do, have fun!! If taking the dog with you helps then by all means

GoogleMe profile image
GoogleMeGraduateβ€’ in reply tomisswobble

The 5 minute 'warm up' isn't for our muscles at all you know - it is sniff, wee, poo time for the canines!

misswobble profile image
misswobbleGraduate

Of course 😁

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