I am procrastinating well, it is 13.03 and I haven't set out yet. I have to take the dog out and so it makes sense to do them both together........it really does doesn't it?!
Procrastination: I am procrastinating well, it... - Couch to 5K
Procrastination
Out you go! Life isn't a waiting room, get on and do it. That's my rough love.
What she said! Shoes on, dog lead on, and out you go!
Yep, off you go! You'll feel after than if you don't go at all.
I went and I conquered and so very pleased I did it so thanks for the pushes! Still shocked I am running for 5 whole minutes and coming back alive ππ that's w5r1 completed πππ
Ooooh well done! Great that you started. That's the biggest hurdle sorted.
I would run minus the dog at this stage. I'd walk the dog first. If you can't do that then you could start your session once the dog has sniffed about etc etc, so you can then concentrate on you. You don't really need any diversions.
Whatever you do, have fun!! If taking the dog with you helps then by all means
Of course π