25 min!

[Gitts]

Run 3 of week 6 done. As usual the long run looks scary at fast but it was doable with a slow and steady pace. There were some momentarily felt strong enough to up the tempo and others where I contemplated walking. The bit after the 20 min mark was the hardest but managed to pull through. Glad I did it non stop

[AnneDroid Graduate]

Good for you! That's two-thirds of the program in the bag. And the hardest bits are in the past.

[Gitts Graduate in reply to AnneDroid]

Thanks. That's good news considering what is left is non stop runs

[McFitty Graduate]

Well done! All just consolidation from here on. Week 7 was my personal favourite...it's like the week where you realise anything's possible. Enjoy your cruise to graduation now

[Gitts Graduate in reply to McFitty]

Thanks pushed myself through the first run

[Bluebirdrunner Graduate]

Well done G..😊 25 mins non stop is brilliant.

You are striding out towards graduation now. Keep positive these next runs where when I started to notice becoming a bit more toned and looking forward to that feeling of being able to run and breathe.. yes really..😊

Good luck with week 7.

[Gitts Graduate in reply to Bluebirdrunner]

Thanks. Already on it

[trafford99]

Good job...wow that seems a long way from my W1 R2...well done and all the best for the rest 🙂

[Gitts Graduate in reply to trafford99]

Thanks

[AimtoRun]

Yay go you!! I am tackling that run tomorrow.. And am absolutely DREADING it.. Your positive post is just what I needed to make sure I get out the door and keep goin. Thank you and best of luck for the weeks ahead

[Gitts Graduate in reply to AimtoRun]

Thanks. Glad to hear I inspired somebody. Trust it went well

[Adrian_Bolton]

It's great we all inspire each other and sometimes admit the "little challenges" which are mostly in our minds. Hardest part is getting your kit on and out the door - but once on the road it's brilliant. Next challenge is Week 6 run 2. Hope it doesn't rain!

[Gitts Graduate in reply to Adrian_Bolton]

All the best!