Very dark this morning. Did a proper route unlike S1! Still struggling with my breathing and 60 seconds has never felt so long. Determined to keep going. Roll on Wednesday morning for last session of W1 - already!
W1 D2 completed: Very dark this morning. Did a... - Couch to 5K
W1 D2 completed
Written by
AHS23
Graduate
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5 Replies
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loisameliaGraduate
Well done for getting out there. It will get easier, stick with it 
misswobbleGraduate
Just go slowly and you should be fine 🙂 breathe as you normally do.
UllyrunnerGraduate
Well done. Keep at it - maybe slow down some more if you are struggling with the breathing.
MollydexGraduate
I found that the breathing eventually just happened
And it was so brilliant when it did ! Keep going
AHS23Graduate
Thanks for that. Here's hoping!
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