W1 D2 completed: Very dark this morning. Did a... - Couch to 5K

Couch to 5K

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W1 D2 completed

AHS23 profile image
AHS23Graduate
5 Replies

Very dark this morning. Did a proper route unlike S1! Still struggling with my breathing and 60 seconds has never felt so long. Determined to keep going. Roll on Wednesday morning for last session of W1 - already!

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AHS23 profile image
AHS23
Graduate
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5 Replies
loisamelia profile image
loisameliaGraduate

Well done for getting out there. It will get easier, stick with it :)

misswobble profile image
misswobbleGraduate

Just go slowly and you should be fine 🙂 breathe as you normally do.

Ullyrunner profile image
UllyrunnerGraduate

Well done. Keep at it - maybe slow down some more if you are struggling with the breathing.

Mollydex profile image
MollydexGraduate

I found that the breathing eventually just happened :-)

And it was so brilliant when it did ! Keep going

AHS23 profile image
AHS23Graduate

Thanks for that. Here's hoping!

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