The C25K programme was a huge challenge to me as I hated cross country running at school but a year on from graduation aged 53, I love running, wouldn't miss it for anything and even get up a stupid o'clock to go out before work. I remember when I was plodding through the C25K programme thinking I ran so slow, I would soon be going backwards and my little legs ached so much, the only thing that helped was lying in bed with the electric blanket on full to soothe them. I asked myself if this would ever be fun! Great advice though all the way through that a year later I still find helpful. I actually enjoy running nowadays too, my fitness is good, I run at a pace I find works for me and because I have increased distance, I can find new places to explore. Now I am being more sensible with my food, I am also losing weight too - but I know I would still reward myself with food given half the chance!
I'm a shadow of my former self!: The C25K... - Couch to 5K
I'm a shadow of my former self!
Written by
JoolieB1
Graduate
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8 Replies
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McFittyGraduate
It's so lovely to hear all the positives, especially a year on. Looks like it's given you super long legs too
OldflossAdministratorGraduate
Terrific positive post..we do amaze ourselves with the things we do for running.
Go you...a real super runner..many more happy runsx 🙂
JoolezGraduate
Very inspiring Joolie ... I live in hope you that I will feel the same one day soon.
LorniaGraduate
Thank you for that. I graduated in July and still don't really love running, just too stubborn to give up. It's good to know that someone else felt like that too but is still running and enjoying it now. Good for you 🙂
RainbowCGraduate
Great stuff!
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