Bye Bye week 7

That week seemed to go quickly. I tried to go out as early as I could which turned out to be 8:15 which to me is early, to some on here it's nearly lunch time :P

I have been playing around with Shealth on my phone and started that up as I begain the running phase and it tells me I covered 3.9km at an average of 6'44 per kilometer, that seems OK. I tried to go a bit quicker on the last minute again and the graph on the app shows a little peek to prove I wasn't kidding myself.

I happy with my runs this week and I'm actually looking forward to week 8.


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8 Replies

  • Sounds like a good run and good pace. Good luck with the next stage. Graduation not far away

  • Well done - all sounds good, with a little left in the tank by the sound of it! Good luck with next week's runs☺

  • 8.15 impresses me! I find it alarming that I'm even considering it!

  • Lunchtime is more like 10:00, plop :)

  • Very, very well done and little bit left too! Onward and upward! :)

  • Great - you're nearly there!

  • It's funny I want to run again tomorrow, I never thought about running until I got on to week 7, now I want to get on with it. To think at the start of week 7 I had to force myself to do it.

  • I know what you mean! My W7R3 is later today and (fingers crossed ) I'll be counting down to Tuesday and the start of W8. We're almost there!!! Good luck! ☺

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