Bye bye week 7 - hello week 8: Run 7 done... - Couch to 5K

Couch to 5K

132,585 members158,672 posts

Bye bye week 7 - hello week 8

davidy233 profile image
6 Replies

Run 7 done - weighed myself before I started 12st 11.5lbs - first time I've been below 13st in a long time (and 4lbs down on last week) - not really doing this for weight loss but I've lost nearly a stone since starting - more down to not drinking alcohol in December than running I'd guess.

I'm photographing football in Glasgow on Wednesday so won't get to start week 8 until Thursday - can't wait - bring it on

Written by
davidy233 profile image
davidy233
To view profiles and participate in discussions please or .
6 Replies

Fantastic!!!! I have just finished Week 8, you won't find it hard - just another three minutes running each time. Go for it!

Mollydex profile image
MollydexGraduate

That's great , well done

McFitty profile image
McFittyGraduate

Ooh lovely lovely Julie in week 8! Well done on getting the 7s in the bag. Good luck on Thurs :)

CookieM profile image
CookieMGraduate

Well done :)

I start week 8 tomorrow!!

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... I am weak willed.. still sipping a little bit... :)

Flossie22 profile image
Flossie22Graduate

Great news! Good luck with week 8. Great music to look forward to 😉👏🏻👏🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻

You may also like...

Bye Bye Week 8 - Hello Week 9

excellent forum I started and finished my Strava App when I started/finished running and I ran for...

Bye Bye Week 6, Hello Week 7!

was possible, me at the beginning of Week 7 of a 9 week running program! I must admit, when I first...

Goodbye 👋🏼 Week 7 Hello Week 8 (eek!)

come in such a short time! Bring it on week 8 - 28min runs!! 🤪💪🏼🏃🏻‍♀️🏃🏻‍♀️

Goodbye week 7, well hello week 8!

Hello fellow running folk! This morning I did the last run of week 7. I struggled a little bit, but...

Bye bye, Week 8 - you were fun

Week 8, Run 3 DONE! It was a really lovely one, through the bluebell woods and round the lake and no