Weekly chat 26 - 1 January πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰: Please feel... - Couch to 5K

Couch to 5K

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Weekly chat 26 - 1 January πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Realfoodieclub profile image
RealfoodieclubGraduate
β€’9 Replies

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If your a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy healthy week.

RFCx.

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Realfoodieclub profile image
Realfoodieclub
Graduate
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9 Replies
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Realfoodieclub profile image
RealfoodieclubGraduate

Just a quiet week this week. Looking forward to getting back to some sort of structure.

misswobble profile image
misswobbleGraduate

I have family here til new year but hope to escape the domestic drudgery to get out and run πŸ˜€

Just finished my asics plan so ready to start the next one, whatever that is 😎

Fitforit75 profile image
Fitforit75Graduate

I got a virus about 3 weeks before Christmas, just as I was ready to start wk7, and haven't run since :( Am planning to re do wk6 starting this week and take it from there..

Hope everyone is enjoying the hols :)

1073Amanda profile image
1073Amanda

Only just found this forum. Did C25K. It took 12 weeks to finish and I'm still not running 5k yet but still running 3 times a week.

patoc37 profile image
patoc37Graduate

Did week 9, run 1 on Tuesday night - nearly there!

Carrying around 10 extra pounds through Christmas excess but I'll get stuck into that from 1st January.

CookieM profile image
CookieMGraduate

Seem to have picked up yet another cough/cold virus..........off to the doc this afternoon (when I had hoped to be out running week 8 run 2). Depending on what they say, I may go out later........I hope!

Oldfloss profile image
OldflossAdministratorGraduate

Three runs this last week..very early... not too far... one 5K and two 3 K.. plus huge amounts of walking most days! With small one in pram!

I think I will be glad when I can settle into a more gentle routine... :) But.. the runs are great for mind and body x

Sofargoner profile image
SofargonerGraduate in reply to Oldfloss

I think that's marvellous, 11K running in a week! That's inspiring. I'm injured but feel really itchy that I can't get out. Weird how C25K does that to you, isn't it!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sofargoner

It is so kind of you say that :) Compared with many of our chums, it is a very small distance.. add my walks to it though.. blimey! Averaging nine miles a day with the small one.:) One morning and one afternoon!

Being on the IC is horrid... absolutely, and I know when i was on there, the sunny crisp days called to me...but, stay sensible. The runs will be there when you are healed :)

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