So yesterday I ran my 50th run since starting the podcast in that time I have done two 5k events and one 10k event. And I celebrated by completing my longest run yet 11km I can't believe how far I've come in 5 months! Keep going the feeling of achievement is amazing!
50th run : So yesterday I ran my 50th run since... - Couch to 5K
50th run
Written by
Sara1412
Graduate
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4 Replies
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Brilliant well done. Must admit I've not kept count of my runs since starting back in March/April. But like you I still have to pinch myself at what is possible to achieve.
apart from the fitness it's also help s to cope mentally with stuff in life. There's no going back ! Even did first park run today. And meet whole new bunch of interesting people to boot ! Including Elve's , Rudolph the Red nosed reindeer and Scooby doo ( I beat him today).
not the Elf and Rudolph though.
Happy running !
Flossie22Graduate
Congratulations, that's a wonderful achievement. You must be feeling so proud and rightly so! Will it be a HM next for you? 👏🏻👏🏻😀😀🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻
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