50th parkrun

[RalphSS8]

In 2015, at age 64, I did C25K and a few weeks afterwards I did my first parkrun.

Today, exactly 2 years later I achieved my 50th parkrun and I'm in training for a half marathon.

All this was made possible by Laura and the wonderful Couch to 5K program and I can't recommend it highly enough.

To all of you who are starting or perhaps struggling with the program, keep with it and you will get there. I did so anyone can.

[LordLuton Graduate]

Great post. Congratulations on the 50th!

[Madge50 Graduate]

Fabulous, well done, 1st t-shirt in the bag......now for the next........😄 ....love parkrun, best invention ever! Good luck with your HM training....you'll get there....

Mx

Ps. Fab pic!

[RalphSS8 Graduate in reply to Madge50]

Thank you. The lengths we will go to just to get a free shirt. The picture shows my granddaughters who came to cheer me. But I think they enjoyed the after run café more 😁

[RubyReadman]

Wow. How inspirational. Congratulations,

[davelinks Graduate]

Well done Ralph, I'm getting there if slowly, am on 31..😊