Early Morning Row -2 degrees: This is for my... - Couch to 5K

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Early Morning Row -2 degrees

Flossie22 profile image
Flossie22Graduate
β€’23 Replies

This is for my beautiful new "looney" friend with velvety ears! Rather bracing on the river today, but stunning. Weeping willows bowed majestically towards the river's surface, mist hung above the water, a cormorant at the top of a branch of a very tall tree was drying itself, its wings spread out like Darth Vader's cape. Amazing outing. Bench shows that Jack Frost has been a-visiting, route is the usual one down and then back upstream. View setting off. Happy safe running everyone! πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸ˜Š

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Flossie22 profile image
Flossie22
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23 Replies
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loisamelia profile image
loisameliaGraduate

brrrrr!! I must admit I'm not looking forward to my run tomorrow. At least you had the sense to wait until it was light. Think of me tomorrow in the cold and dark..... :/

Flossie22 profile image
Flossie22Graduateβ€’ in reply toloisamelia

Will do! Wrap up warm and make sure you can see and be seen loisamelia 😊 πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»

AnneDroid profile image
AnneDroidGraduate

Haha.

To clarify for the benefit of the mystified, her looney friend with the velvety ears is our dog Martha, who Flossie has "met" in the Strava NHSC25k club.

Flossie22 profile image
Flossie22Graduateβ€’ in reply toAnneDroid

Nice one AnneDroid ! Knew you'd explain that bit! πŸ˜€

nhs2015 profile image
nhs2015Graduateβ€’ in reply toAnneDroid

Oh, I thought she was talking about the velveteen rabbit. I could just picture the little bunny hopping around

Flossie22 profile image
Flossie22Graduateβ€’ in reply tonhs2015

Oh, now that's sweet, nhs2015 . I shall imagine that little bunny this morning on my row! x πŸ˜€

Oldfloss profile image
OldflossAdministratorGraduate

Beautiful Flossie....:)

Flossie22 profile image
Flossie22Graduateβ€’ in reply toOldfloss

Thank you Oldfloss πŸ˜€

melly4012 profile image
melly4012Graduate

Rowing and running! Super dooper impressive, especially in this cold!

Flossie22 profile image
Flossie22Graduateβ€’ in reply tomelly4012

Thank you melly4012. It is a little chilly at the moment, isn't it?❄️

Irishprincess profile image
IrishprincessGraduate

So, you rowed for over an hour?!!! You must be really fit Flossie! Gorgeous photo.

Flossie22 profile image
Flossie22Graduateβ€’ in reply toIrishprincess

Now before you have me in the next Olympics Irishprincess this is recreational rowing, which means you get to natter all the time and therefore you are not racing all the way by any means! It's really great fun and a way to keep in touch with friends whilst being outdoors! I can do this stretch in a single in about 40 minutes which just goes to show our slow pace as we chat! LOL πŸš£πŸ»β€β™€οΈπŸš£πŸ»β€β™€οΈπŸ˜€πŸ˜€

Irishprincess profile image
IrishprincessGraduateβ€’ in reply toFlossie22

Even so Flossie! Good stuff.

NIGHTINGALE1 profile image
NIGHTINGALE1Graduate

-2 that's positively balmy, you should be up here in the north of you want real cold.

Flossie22 profile image
Flossie22Graduateβ€’ in reply toNIGHTINGALE1

OK, so I am a Southern Softie! What temperatures are we talking of where you are then? Hope you have enough layers to keep you warm. A dry suit perhaps? πŸ˜‰ 😊

misswobble profile image
misswobbleGraduate

I waited til after 11.00 am for my run and it got above freezing. it felt warm though as the sun was out. Lucky me 😊

Flossie22 profile image
Flossie22Graduateβ€’ in reply tomisswobble

Above freezing is definitely a good temperature to run in at the moment misswobble . Very clever to wait until after 11. I am planning another slow row this morning. Haven't checked the forecast yet, so have no idea if very cold or just a wee bit chilly. ❄️ ☁️ Well done on getting out there though. Great effort. πŸ˜€

Pc59 profile image
Pc59Graduate

So beautiful 😊hope that rowing didn't aggravate your sore knee! The only water I saw was flooding in our basement kitchen at work!!!! Another problem to sort ha ha!! Would have preferred to row with you😊😊x

Flossie22 profile image
Flossie22Graduateβ€’ in reply toPc59

Awww Phyllis, wouldn't that have been great? I don't think that the rowing was the problem, it was the cycling back uphill, which at the time seemed fine, but later on in the afternoon my knee moaned again. So today after rowing I shall raise it and ice it. Sounds like a cake, doesn't it! 😜 πŸŽ‚

Sorry to hear about your flooding issue at work. Burst pipe? I'm sure you fixed it though. πŸ”§πŸ”¨ "Bob the builder, can he fix it? Bob the builder, yes he can!" 🎀🎀 πŸ˜‚πŸ˜‚

Pc59 profile image
Pc59Graduateβ€’ in reply toFlossie22

πŸ˜‚πŸ˜‚yes it does sound like a cake!! I can see you are good at resting!!! 😊 Bob the builder would have been been still waiting now for Scottish Water to look at it!! They were working outside office so not sure if to do with that!!! The joys😊x

nhs2015 profile image
nhs2015Graduate

Lovely

Flossie22 profile image
Flossie22Graduateβ€’ in reply tonhs2015

Thank you! 😊

aliboo70 profile image
aliboo70

Sounds beautiful 😊

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