Hi everybody, I completed week 8, on a cool and still morning.
I enjoyed my run and seemed to be floating along at times. My breathing is controlled and I felt great. I'm looking forward to 4am on Wednesday when I start week 9.
Excellent run! I am sure Wednesday will be just as fab, if not better! Lots of luck, enjoy! πππΌββοΈππ»ππΌββοΈππ»ππ»ππ»
Wow, and I thought I was an early bird! Not sure I'd be out at 4am so kudos for that!! And for getting through week 8 so smoothly. I still feel like I'm puffing and blowing and never feel like I'm floating at all. Massive well done, onwards and upwards
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