W8 R3 - all the stars aligned, even ๐Ÿขโ€™s came - Couch to 5K

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W8 R3 - all the stars aligned, even ๐Ÿขโ€™s came

Reliclullaby profile image
ReliclullabyGraduate
โ€ข6 Replies

Everything seemed to fall in place today. It was warm but with a gentle breeze, Iโ€™d had a great nights sleep and woke up refreshed and felt ready to meet the final 28min challenge. As we set off my calves began to ease much earlier than normal and I found a good steady rhythm. The point Jo had been saying โ€˜10mins, youโ€™re doing wellโ€™ all week came and went. It was only a little way after but I was pleased. Smile firmly in place, on I jogged, yes my fellow snails ๐ŸŒyou heard right, I did say jog. Not at the end and I was already jogging along ๐Ÿ˜Š.

On I toddled singing and chatting, then just after my nemesis hill the gremlins came to call, those pesky blighters๐Ÿ˜ก. My legs started to flag, I could feel my calves tighten, the doubts circling. But no! No room for gremlins today, out came the mental baseball bat and BOOM, BOOM off they went flying. I pushed to find my rhythm again.

5 mins said Jo, I dug deep and as much as I love my inner ๐ŸŒ I searched a little deeper and hunted did I have an inner ๐Ÿข? Was she ready to make an appearance? Yes, yes she was. A little rusty (not been used since I was at school), and most definitely not very graceful but there she was pushing me along to the end. As I rounded the corner on the trail and just as Jo said โ€˜Thatโ€™s it, youโ€™ve done itโ€™, we reached the end of actual trail as well ๐Ÿ˜€.

This was such a great one for me and I achieved my 3k too. On to our last week, canโ€™t really believe it. Definitely time to celebrate a little (not too much, save that for next week)๐Ÿฅณ๐ŸŽ‰๐Ÿ˜€

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Reliclullaby profile image
Reliclullaby
Graduate
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6 Replies
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Thismumcan_run profile image
Thismumcan_runGraduate

Sounds like you smashed those gremlins out the park with that positivity!

Well done, what a lovely sounding run you had ๐Ÿ˜€

Week 9, I canโ€™t believe it! ๐Ÿ ๐Ÿ… ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒ ๐Ÿท ๐ŸŽ‰๐ŸŒ ๐Ÿข

Peawee profile image
PeaweeGraduate

Well done you ๐Ÿฅณ

SweatyHettie profile image
SweatyHettieGraduate

Great post! Love the way you sent those gremlins packing! Onwards to graduation, enjoy! ๐Ÿ‘๐Ÿผ๐Ÿ

Nilsam profile image
NilsamGraduate

Well done. You are really going for this. Great post too. ๐Ÿ‘ฃ

SaltdeanSizzler profile image
SaltdeanSizzler

Brilliant post ๐Ÿ˜ Magic run you discovered your inner ๐ŸขI hope Iโ€™ve got 1 tucked away waiting to be let loose ๐Ÿ˜‚๐Ÿ˜‚Have a fab graduation week ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐ŸŽ‰

Delgirl82 profile image
Delgirl82

Well done I had the same gremlins Iโ€™m hoping Iโ€™ve left them in week 8! Onward to graduation yay !!!

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