Running with a purpose: Somebody, sorry I can't... - Couch to 5K

Couch to 5K

132,565 members158,667 posts

Running with a purpose

SlowWorm2016 profile image
SlowWorm2016Graduate
5 Replies

Somebody, sorry I can't remember who or find the post, put up a link recently with some ideas of how to motivate yourself. One idea was to run to where there was food, so I took on the suggestion but used my train tickets for our Saturday jaunt to Bath as the spur to get me out of the house.

So, at half past seven off I trotted down to my local station to pick up the tickets from the machine. I took Laura with me and replayed run 2 of week 5 as I feel I have lost some confidence. Anyway, it worked out ok. I got the tickets then ran on from the station down to the boardwalk that runs along the river. Trotted to the end of that and retraced my steps back home. It's uphill all the way home and there were some walking breaks but I covered a good two and a bit miles. Best of all, I think my confidence is returning. :)

Happy Thursday, everyone :)

Written by
SlowWorm2016 profile image
SlowWorm2016
Graduate
To view profiles and participate in discussions please or .
5 Replies
Millsie-J profile image
Millsie-JGraduate

Brilliant run! Great idea 😀

SlowWorm2016 profile image
SlowWorm2016Graduate in reply to Millsie-J

Thanks. It was such a different environment from my usual running area. Think that helped.

misswobble profile image
misswobbleGraduate in reply to SlowWorm2016

It would! new scenery is a good idea as you are so busy taking it in that you don't notice the kms ticking by ☺

Brilliant well done. Your right about running with a purpose. I like running on my 2 days off down canal and or local lakes. But Wednesday I ran 6K along canal to edge of city centre to donate blood then meet some old work mates to scrounge a free lunch.

The only downside is finding somewhere to have a wash after. I managed to have a wash down at work. Sometimes I will run 4K to work (usually cycle). I only do a part time cleaning job so can manage with a quick scrub down ! Swinging that mop in addition to cycling or running gives me a purpose and ensures it keeps me fit.

Also different routes and lengths gives variety and chance to test my pace.

Bluebirdrunner profile image
BluebirdrunnerGraduate

We have been jumping in the car in our running gear to find some different places to run. Have been to Bushey Park and run past Hampton Court and also a loop along the canal path in Guildford.

I do prefer to do my 'real' training runs on my usual course though.. 😄

You may also like...

Thinking on buying a garmin for motivational purposes

did 1.5 miles (map my run) but i did it I was so incredibly chuffed when i got home I did a little...

“I am burdened with glorious purpose!”

Corporal poppypug (ents) has grandad got his lottery tickets for Tuesday yet?

London Winter Run 10k

an adjacent town. Gradually building confidence through my running. Parkrun has been a big help...

Running and Long Covid

really began. It developed into pneumonia that took some shifting. When I finally got out of bed I...

Laughed for a whole 'run' (long post warning)

fantastic run yesterday and then went and weighed myself for the first time in ages - 9lb down! So...