Somebody, sorry I can't remember who or find the post, put up a link recently with some ideas of how to motivate yourself. One idea was to run to where there was food, so I took on the suggestion but used my train tickets for our Saturday jaunt to Bath as the spur to get me out of the house.
So, at half past seven off I trotted down to my local station to pick up the tickets from the machine. I took Laura with me and replayed run 2 of week 5 as I feel I have lost some confidence. Anyway, it worked out ok. I got the tickets then ran on from the station down to the boardwalk that runs along the river. Trotted to the end of that and retraced my steps back home. It's uphill all the way home and there were some walking breaks but I covered a good two and a bit miles. Best of all, I think my confidence is returning.
Happy Thursday, everyone