Week 6 run 2 done in the gym on the treadmill, due to poor weather conditions, Calves still hurt but i did it
week 6: Week 6 run 2 done in the gym on the... - Couch to 5K
week 6
Written by
kaz56
Graduate
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5 Replies
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davelinksGraduate
Well done! Not too much of an incline on the mill making calves ache? Massage them with gentle stretching...
MidspurGraduate
Well done. I've done W6R1 tonight but outside as I don't have a treadmill. How was it, apart from the calves? Quite a few on here have said they found W6 tough.
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