week 6

[kaz56]

Week 6 run 2 done in the gym on the treadmill, due to poor weather conditions, Calves still hurt but i did it

[davelinks Graduate]

Well done! Not too much of an incline on the mill making calves ache? Massage them with gentle stretching...

[kaz56 Graduate in reply to davelinks]

No incline at all

[davelinks Graduate in reply to kaz56]

Oh OK, just asking!

[Midspur Graduate]

Well done. I've done W6R1 tonight but outside as I don't have a treadmill. How was it, apart from the calves? Quite a few on here have said they found W6 tough.

[kaz56 Graduate in reply to Midspur]

Yes it was hard,but I think mostly it was hard because I was on treadmill and the gym was hot