Hello dear fellow runners!
I hope you are all keeping well and motivated with this cold weather - I started running at lunch time as really too cold and dark in the evening and I was missing more and more sessions.
So anyway, I went out for my second run of week 8 yesterday and unless my tracking app got it wrong I did 7.2k in total!!!!!!!! - 28 minutes running and about 13 minutes walking. According to my phone, I did 5.6k in 28 minutes running which seems a hell of a lot!
I struggled big time, did not stop as I have never have during the whole C25K but oh that was a difficult one!
Graduation is near now but I'm really hoping to get my motivation back as I am having a wobble in these past 2 weeks.
Have a lovely day everyone!