I haven't written for a while. First my granddaughter 8yr and daughter were over from Oz for 3 weeks . I carried on with my workouts and running though and both came out with me a few times. They went home and the following Friday I was doing W5R3 and for the first time I couldn't keep running my upper chest felt so tight I couldn't breath. I soon found out why, Sunday evening I had a fever and the next day a full blown chest infection.🤒 I had to have antibiotics but after 10 days I was running again but dialed it back to the beginning of week 5. Today I finished W7R1. Another run of 25minutes and I felt great. When I finished the run, before 5min cool down I did a celebration dance on the pavement alongside a very busy road. Hubby doesn't think it's a good idea. Undignified for a woman of 68. I was just so happy 😁
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