Chest infection...what a pain: I am banned from... - Couch to 5K

Couch to 5K
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Chest infection...what a pain

fayecheshire
fayecheshire

I am banned from running till my chest stops whistling. Hopefully with anti biotics that wont be long.

5 Replies
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Bazza1234
Bazza1234Graduate

In the meantime you could do some bodyweight exercises to strengthen muscles - anything that doesn't involve lungs.

misswobble
misswobbleGraduate in reply to Bazza1234

The medication should work fast bit you might feel crud for a while

Good eats and plenty of sleep and you'll soon be back 💪✔️

Thank you...yiu bet i ll be bk and soon

Frostycat2
Frostycat2Graduate

Get well soon xx

Tan ou reckonshoulde much bettery frday

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