191 days and counting.

Hi everyone,

Fifteen weeks ago I weighed 20 stone.

I have been dieting and walking since then and now weigh 18 stone.

In 191 days I will be 60 years old.

My intention is to be healthy slim and fit by then.

Three weeks ago I started the Couch to 5k.

I am enjoying the runs and tomorrow morning I will be doing the first run of week 4.

I have been reading some of the posts and I think that this site is wonderful.

Good luck to everybody attempting the Couch to 5k.

[Funnyrunner Graduate]

Wow! Amazing achievement! You've done so well and it sounds like you've got the running cracked. This is brilliant - I am sure you'll get to your goal.

[Eatcakeandrun]

Well done! It's great to hear you are enjoying the runs. You will find loads of support on this forum, so keep checking in!

[skysue16 Graduate]

Very well done for the weight loss and starting couch to 5k. I am sure you will be an inspiration to many on this forum. Yes, there are wonderfully supportive folk here! Best of luck and keep posting.

[Tillyminty Graduate]

Lovely post. Well done. You are amazing. X

[Hidden]

Well done!

[Von99 Graduate]

Congratulations! You've achieved so much already! Good luck for the next 191 days of your challenge!