Really feel I'm getting there now! Didn't really feel like it got particularly easier but I did get up to 4k after the 25mins - which I was very happy with! Thinking W8 should be ok.
Wk7 R3 completed!: Really feel I'm getting there... - Couch to 5K
Wk7 R3 completed!
Written by
eddie23
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
misswobbleGraduate
Don't concern yourself with distance covered. Just keep going slow but sure ☺
QscoutGraduate
Don't want to be the bearer of bad news but it doesn't really get easier. But that's because what you are doing is getting more and more.
I can guarantee though that running 25 mins now is much easier than it would have been 7 weeks ago!
Not what you're looking for?
You may also like...
WK7 R3
don’t think I’ll be running 5K in 30 minutes by week 9. Still feeling knackered during & after. It...
Wk7 R3
Very uneventful really , no one shouting at me, even the weather didn't do as it promised so no rain
Wk7 R3
gremlins were getting up early and doing press ups outside my house as I really didn't want to do...
WK7 R3!!!
👌. Really enjoyed that one to be fair after thinking I'd overdone it on Thursday so well happy....
Wk7 R3 - First Abandoned Run
& a half & could not finish. Legs were like lead & couldnt get my breathing or running rhythm....