I had only managed to go out running once during the early part of this week. I had managed to find a reason morning and evening since Thursday not to go out for a run.
I was up early on Saturday morning and was sitting on the couch and had decidedto write off this week and wait till Monday to run again. Then I started to read a few posts on here and I leapt off the couch, donned my running gear and went out and had one of my most enjoyable runs. Not the fastest, not the longest just great fun. I ran with a smile on my face. And it was a timely reminder what this running lark is for me. It is not about PBs or ever improving performance it is simply about enjoying getting out there and doing something.
So thank you forum for reminding me of that and for quite literally getting me off the couch this morning.