Starting week 5 on Monday. Completed r3w4 this morning. Still a sweaty, red faced, puffing mess at the end. But, at least we're all out there doing it rather than sitting on our backsides! Grin firmly on face. Good weekend all of you! 
Bring on week 5: Starting week 5 on Monday... - Couch to 5K
Bring on week 5
Written by
SexyBexy
Graduate
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2 Replies
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misswobbleGraduate
No shame in getting hot and sweaty. Embrace your red face. It's in fashion! I certainly have one post run and I'm sure everyone else here does. It goes with the territory.
Keep on running, keep on grinning. Have fun!
useitorloseitGraduate
I've been skipping the odd run as I've been feeling good, and did W4R1 yesterday. It felt just fine and I'm loving being back, red face and all! x
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