I am up to week 5 run 3. In a few weeks there is a 5K race in my neighborhood that I would like to participate in.
I will be up to week 8 run 3 by the race date (I will actually have to skip an extra day - 2 days after week 8 run 2)
I think this should be OK, my usual pace is faster than a 28 minute 5K, so I think that I should be able to do it.
What are the pitfalls to doing this for me?