Just about to set off for my first 10k run. Wish me luck, I will update later, once I've got my breath back, or am released from casualty!
Update: I did it! I had to zigzag around a little to get the 10k in, I got a bit lost at one point, going down a dead end and I met some ignorant 6th formers who took up the whole pavement and didn't move over at all for me, so I jogged on the spot and sweated at them as they went round me. But finally the nice Runkeeper lady said "Time 1hr 13minutes, distance 10 point zero 1 kilometres" and I stopped, did a little jig and walked home feeling fantastic. Roll on Wednesday when I get to do it all again