W5 R1 elation after eight days off....

[Sofargoner]

My last post posed a question to those further on than me regarding what I should do after a break of eight days for various 'life got in the way/short break holiday' reasons,

I had completed week 4 but it took me 6 runs to get 3 complete runs (if that makes sense); some practice runs and some very hot weather meant some of the 5 minute runs took me ages to be able to do.

So today I managed W5 R1 fairly easily today! Really chuffed. After struggling and struggling with a 5 minute burst a few weeks ago I can now do it three times!

I'm back on the horse......

[Teric Graduate]

Well done

🏇 keep going on that horse

[Sofargoner Graduate in reply to Teric]

Thank you

[Irish-John Graduate]

YIPPIE AIY YAAA and Hi ho sofargoner awaaaayyyyyyy! Good on you pal

[Sofargoner Graduate in reply to Irish-John]

Thanks for the encouragement as ever

[Irish-John Graduate in reply to Sofargoner]

we're all in this together The day will come when I'll need a shove out the door too, believe me

[Rosebery Graduate]

Sounds excellent, yeee haa!

[Millsie-J Graduate]

Brilliant run! Up and at' em! 😀🏃🏻

[AnneDroid Graduate]

Not so far gone after all. Well done you. x

[curlyann Graduate]

Isn't it a brilliant feeling :-). Well done!