WHAT TOOK ME SO LONG??!!: Well! Having had sooo... - Couch to 5K

Couch to 5K

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WHAT TOOK ME SO LONG??!!

Spoons2696 profile image
Spoons2696Graduate
β€’9 Replies

Well! Having had sooo much encouragement the new shoes made it out the box for their debut this morning! Wow! What a difference!! Derrr! What took me so long!! Like running on air!!! Week 5 run 1 TICK!!πŸ˜ƒπŸ‘πŸ‘

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Spoons2696 profile image
Spoons2696
Graduate
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9 Replies
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Fat_stab profile image
Fat_stabGraduate

Afternoon Spoons,

And well done you!!

Good quality running shoes are a must. Especially if bought from an expereinced running shop where the sales staff know what they are talking about!!

A.

Caicken51 profile image
Caicken51

Well done you getting to wk5,πŸ™‚maybe I need new trainers because I like the sound of running on air . I got a little blister on my heel doing my w2r2 . Think you have motivated me to go shopping πŸ‘ŸπŸ‘Ÿ

Spoons2696 profile image
Spoons2696Graduateβ€’ in reply toCaicken51

Go now! Do not delay!!! Learn from my mistake! You too will run like the wind!!

I promise you will not regret it!!

Caicken51 profile image
Caicken51β€’ in reply toSpoons2696

Well maybe a wee breeze lol . Thank you , What time is it ? Are the shops open yet ?? πŸ‘ πŸ‘  oops wrong type lol . Have a happy day 😊

carrie73 profile image
carrie73

Well done on hitting week 5! I've just done w6r3 (can't actually believe I've actually ran for 25mins). Going to do the same and treat myself to new trainers....any advice or tips as not sure where to start and don't want to spend a fortune! πŸ˜€

Bluerockdragon profile image
BluerockdragonGraduateβ€’ in reply tocarrie73

Hi Carrie well done for finishing week 6. Shoes - do your research. Figure out what type of gate and feet you've got (over or under pronated) by going to a sports shop that does gate analysis, though placing your wet feet on the bathroom floor will also give you a good idea. There are some good posts on this forum about gate analysis experiences so have a look so you know what to expect. I'm afraid I don't know enough about shoes to comment on whether cheaper ones are as good as the expensive ones.

Looking forward to seeing a picture of your new shoes :-)

carrie73 profile image
carrie73β€’ in reply toBluerockdragon

Thanks so much, that's great advice! Will start the research πŸ€“

Bluerockdragon profile image
BluerockdragonGraduate

Well done for both w5r1 and the breaking the seal on the new shoes. They look fast!

lightweightkate profile image
lightweightkateGraduate

Gorgeous! Love 'em πŸ˜€So make the difference you are right!

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