I did my first trip without Laura after work Thursday evening. It was hard but I made it and felt really good afterwards. When I say hard I mean HARD, Laura's encouragement was so important and hearing her time updates really useful. I felt more like giving up than I have for a long time but the music had to go. Not that it was all bad just most of it. Onward and upwards alone.
And I was pleased to find out that Laura is a genuine C25K graduate herself and wasn't used just because she has a nice clear voice