Couch to 5K
53,103 members85,171 posts

W2R3 completed! :)

Hi guys/gals,

Yay! I completed my final run of week 2 earlier this afternoon with no real major problems...just the kick up the a$$ I needed to get outta the door in the first place! :D

I must say that once again my lower legs felt like someone had magically and secretly added weights to them while I was running again, but apart from that my puffing and panting after each running section doesn't seem to be lasting quite as long as when I first started. I 'think' I can sniff a hint of improvement there but I'm still not looking forward to stepping up into another pain barrier in 2 days time...week 3! :)

16 Replies
oldestnewest

Great work Lee. You can do it!!

1 like
Reply

Thank you loisamelia! :)

Reply

well done! Hoping to do my W2 R3 tomorrow but the knees started hurting yesterday along with my ankles.

1 like
Reply

Thanks debze! :)

I hope you were ok enough to do your W2R3 today!

Reply

Yep! not long in from doing it and I really enjoyed this one! Knees and ankles still a bit sore but not half as much the other times.

1 like
Reply

Well done debze. Keep at it! :)

1 like
Reply

Well done Lee, you are doing great 😀🌟😀

1 like
Reply

Thanks again Vanessa! :)

Reply

Well done Lee, you can do this , you really can ! :-) xxx

1 like
Reply

Thanks again poppypug! I really do hope you are right! :)

1 like
Reply

Of course I am Lee , I am a woman, therefore I am always right ! ;-) xxx

1 like
Reply

Of course...how silly of me!! :D

1 like
Reply

:-D xxx

1 like
Reply

Well done Lee, you are doing really well W2 done good on you. :) xx

1 like
Reply

Thanks Josepha2263! :)

1 like
Reply

You're welcome. :)

1 like
Reply

You may also like...