Holidaying in North Queensland we went up to the summit of Fitzroy island. The whole 269 metres. Hahaha... you will say, I know, compare to you guys it is just a walk in the park but for dear littl old me, it was huge huge huge, all told I run up and down for 4.9km in less than 2 hours (including rests to catch my breath) through steps, boulders, dirt tracks. You know, it is something I would have never be able to do 2 years ago. We came across two couples starting on the track where the wife decided they could not do it and turned round. It was such a good feeling to know that not only I could do it but it was not a problem and I could redo it again and again.
This is me having a recovering rest after goin... - Couch to 5K
Couch to 5K
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