Holidaying in North Queensland we went up to the summit of Fitzroy island. The whole 269 metres. Hahaha... you will say, I know, compare to you guys it is just a walk in the park but for dear littl old me, it was huge huge huge, all told I run up and down for 4.9km in less than 2 hours (including rests to catch my breath) through steps, boulders, dirt tracks. You know, it is something I would have never be able to do 2 years ago. We came across two couples starting on the track where the wife decided they could not do it and turned round. It was such a good feeling to know that not only I could do it but it was not a problem and I could redo it again and again.
Last edited by nhs2015
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.