.8 miles of just this in an almost straight line .. 4 lengths is my 5K ( as good as !) .. love it !!
My run route ..: .8 miles of just this in an... - Couch to 5K
My run route ..
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..it's flat!!!!! Send me some π
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You can have some of my hills too when ever you are ready RobD πππΌ
Dont forget though that the hills will likely slow your time at least for a while ππ»ππ». They don't slow me too much ad I am already slow slow slow!
Oh I'm very prepared for them to slow me .. that's why, rather than make me despondent I will get to 30 mins non stop and achieve that .. then go for unlevel ground .. as long as I know I've achieved my 30 mins i will have that in my " confidence bank " π
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Ah I am so jealous Rob !
That certainly beats the Asda carpark I ended up in a couple of months ago !
I tend to run around the streets although I could find some nice greenery and a canal path near me , its just not as convenient xxx
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Looks gorgeous and I bet your pooch loves it too xxx
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Nice gravel path.. no hills! Great route
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Nice flat gravel path.. lovely
Flat .. ish .. but no gravel really, plenty of stones & small rocks jutting out the path though
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I have route envy
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That looks lovely and very quiet! Mine is circular laps of our local park, trying not to swallow the midges whilst avoid the running club, football training lads, mums, tots and buggies and my friendly dog obedience class lol.
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Dodging slugs adds some moves
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That looks gorgeous, very soft underfoot..
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That looks beautiful ....