My run route ..: .8 miles of just this in an... - Couch to 5K

Couch to 5K

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My run route ..

RobD profile image
RobDGraduate
27 Replies

.8 miles of just this in an almost straight line .. 4 lengths is my 5K ( as good as !) .. love it !!

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RobD profile image
RobD
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27 Replies
Oldfloss profile image
OldflossAdministratorGraduate

..it's flat!!!!! Send me some 🙂

RobD profile image
RobDGraduate in reply toOldfloss

One thing at a time eh .. run first, then hills !! :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toRobD

Just say when you are ready...I will send them to you.gentle inclines..sneaky humpy bits...and long,long slopes...oh the joys to come 😃

Millsie-J profile image
Millsie-JGraduate

You can have some of my hills too when ever you are ready RobD 😀👍🏼

Dont forget though that the hills will likely slow your time at least for a while 🏃🏻🏃🏻. They don't slow me too much ad I am already slow slow slow!

RobD profile image
RobDGraduate in reply toMillsie-J

Oh I'm very prepared for them to slow me .. that's why, rather than make me despondent I will get to 30 mins non stop and achieve that .. then go for unlevel ground .. as long as I know I've achieved my 30 mins i will have that in my " confidence bank " 😀

Millsie-J profile image
Millsie-JGraduate in reply toRobD

That sounds like a mighty fine plan ! Happy running 😀

poppypug profile image
poppypugGraduate

Ah I am so jealous Rob !

That certainly beats the Asda carpark I ended up in a couple of months ago ! :-D

I tend to run around the streets although I could find some nice greenery and a canal path near me , its just not as convenient :-) xxx

RobD profile image
RobDGraduate in reply topoppypug

Hate streets .. it's fair to say if I couldn't access a route like this id have given up ages ago .. if started at all. This is my local walk for me & my GSD .. my happy place :)

poppypug profile image
poppypugGraduate

Looks gorgeous and I bet your pooch loves it too xxx

RobD profile image
RobDGraduate in reply topoppypug

It's lovely whatever the weather .. :)

sparky66 profile image
sparky66Graduate

Nice gravel path.. no hills! Great route :)

sparky66 profile image
sparky66Graduate

Nice flat gravel path.. lovely :)

sparky66 profile image
sparky66Graduate in reply tosparky66

Oops demeture setting in ;)

RobD profile image
RobDGraduate in reply tosparky66

Flat .. ish .. but no gravel really, plenty of stones & small rocks jutting out the path though :)

sparky66 profile image
sparky66Graduate in reply toRobD

Eyesite going as well..;)

RobD profile image
RobDGraduate in reply tosparky66

It's all going on for you eh :)

sparky66 profile image
sparky66Graduate in reply toRobD

Ide better be careful.. I will get lost on a run one day and forget my way home ;)

RobD profile image
RobDGraduate in reply tosparky66

Any excuse ! :)

RunningGeek profile image
RunningGeekGraduate

I have route envy :-D

Aldlib profile image
AldlibGraduate

That looks lovely and very quiet! Mine is circular laps of our local park, trying not to swallow the midges whilst avoid the running club, football training lads, mums, tots and buggies and my friendly dog obedience class lol.

RobD profile image
RobDGraduate in reply toAldlib

The odd present from a conscious less dog owners dog & random dragon flies dive bombing me .. it's a jungle out there !! :)

sparky66 profile image
sparky66Graduate

Dodging slugs adds some moves;)

Curlygurly2 profile image
Curlygurly2Graduate

That looks gorgeous, very soft underfoot..

RobD profile image
RobDGraduate in reply toCurlygurly2

I wish ! I run on the compact mud & stone path .. the grass is a dog poo minefield !

Irishprincess profile image
IrishprincessGraduate

That looks beautiful ....

RobD profile image
RobDGraduate in reply toIrishprincess

It can be .. today was very muddy !

Irishprincess profile image
IrishprincessGraduate in reply toRobD

Oh mud is good 😏

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