Week 4 run 3 done!

Fairly pleased with myself as I completed w4r3 despite having a company day out yesterday and still slightly hangover about it!! 😢

People are now noticing I've lost weight and I'm back in my beloved size 10 jeans (still a bit snug) after 2 pregnancies πŸ˜„

First time in decades I'm feeling actually fit!! This programme rocks!!!



Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldest β€’ newest
  • Fantastic ! Well done you :-) xxx

  • Well done to you. Great being in a size 10 too. πŸ˜„

  • Amazing, what a great feeling that must be! Very well done to you.

You may also like...