Couch to 5K
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So easy now....so easy now...๐ŸŽถ

So Week6 Run3 is complete and I am officially a runner ๐Ÿ˜‚

It was 8 days since my last run but I have been riding my bike instead as i am doing a sponsored Cycletta for MacMillan Cancer next month.

I didn't think I would be able to run for 25 minutes yet as it took me so long to complete the 20 minutes in Run 5 wk 3 (about 2 months) but I did 25 at the first attempt so I am on a high this morning rain and all!

Happy running everyone.....

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Well done you runner you ๐Ÿ‘ Enjoy the high ๐Ÿค—

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Yay!!! Well done!!

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Well done - fabulous and yes, you are a runner ๐Ÿƒ now ๐Ÿ˜€ Onwards to Week 7 - yay!

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โœจโœจโœจโœจ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ‘Ÿ๐Ÿ‘Ÿ You're a runner!

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Very well done :) Onward and upward :)

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That's a great moment isn't it? Congrats you runner you!

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