Today, someone in work told me that I’d inspired her to begin the programme herself. I was delighted for her, because this programme has had an incredibly positive impact on my life. I was also deeply touched because she is someone that I admire greatly.
Anyway, she got me thinking about how I have, at the age of 52, taken on the identity of being a ‘runner’. And the simple answer is that I just decided that I was going to.
So, for anyone starting out and watching the clock as your 60 seconds tick by, for the week 4 people wondering why you only get a minute and a half to recover before running for five, if you’re on W5R2 and quaking at the thought of twenty continuous minutes, or if you’ve just had a bad run when you didn’t expect one. It doesn’t matter.
Decide to do it and you can.
Happy running all xxx