Couch to 5K

Week 6 done. Beat those gremlins

I felt too hot but had to try cos I left work early because I won't get chance tomorrow. I did it! I drank half a litre of water when I got back, ate some strawberries then had a rest and a shower. Now I'm so tired I could easily sleep, at just gone 6pm- not a good idea. I don't know what affected me the most the heat, the running or fighting with those darned gremlins again. Laura said I'm a runner :-)

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Well done!

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You was very brave in this heat. Well done 😀

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Well done! If Laura says you are a runner then you can be sure that you are 😁👟👟

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Well done ! Yes the heat is energy sapping , it just seems to drain you.

You did it , despite it all . Excellent work ! :-) xxx

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And a runner you are. Most definitely. And a determined runner too. I have to admit, I baulk at going out in this heat. Well done :)

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Well done and yes you are a runner 😀🏃

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