Week 1 day 2. Phew ! Struggled but I did it. Please tell me it gets easier ๐ my lovely new trainers are helping though ๐
I can do this : Week 1 day 2. Phew ! Struggled... - Couch to 5K
I can do this
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What trainers have you got - you know we always like to see pictures of new shoes
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Well done. In the future weeks you will look back and be amazed how far you have come. You can do this
It definitely gets easier. Your body is still adjusting to the new regime! You've already proved you have the most important attribute - determination. Stick with it and you will succeed - just keep it slow - really really slow.
Have already checked out the shoes ๐
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Yes, you can do this. It does take effort but it's so worthwhile!
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It does - never fear. And if you ever do fear - remember that we are all in it together here. You might run on your own but you never run alone
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Em...it doesn't get easier but you do get better at it and, you feel so proud of yourself when you see you're making progress - you will make progress.๐ขTo๐