Week 4, run 3, done it!: Well completed week... - Couch to 5K

Couch to 5K

132,652 members158,708 posts

Week 4, run 3, done it!

SuperMouse profile image
SuperMouseGraduate
3 Replies

Well completed week 4, run 3 this morning. Back to my usual time of 7.00am, I was slightly apprehensive after my last run but it wasn't so bad.

Finally managed to get 'Laura' up and working for the first time and having some music did help. :) :)

Written by
SuperMouse profile image
SuperMouse
Graduate
To view profiles and participate in discussions please or .
3 Replies
OldPossum profile image
OldPossum

That's brilliant and you are nearly at the half way point now. Glad you hit Laura up and running coz you're rough music really does help 😀👏

poppypug profile image
poppypugGraduate

Well done ! Glad to hear you had Laura for company too :-)

Keep going, youre doing great ! xxx

McFitty profile image
McFittyGraduate

Fantastic! Finished the fabulous fours, now on to the famous fives. Good that you found Laura too - I found her really helpful, particularly in weeks 5 and 6. (although the music is an acquired taste)!

You may also like...

Week 4, Run 3, Done! :)

Phew, done it! It's very odd as I spend my time jogging thinking 'I can't wait for it to be over'...

Week 4 - run 3 - done!!

After my wobbles on week 4 last week when I struggled the whole week and couldn't finish run 3, I...

Week 4 Run 3 done

Completed week 4 💪 It was hot this morning at 8am when I left, the field I run on had a slight...

I'm new here - Week 4 Run 3 done!

I've gone from getting out of breath walking from the house to the car to being able to run 5...

Week 9 Run 3 DONE IT DONE IT DONE IT 😁😁😁

and 36 minutes running time with all the splits about 6.40 to 7.00. The longest time and furthest...