[UPDATE Fri 20/10/2017] Decided not to run today. Feeling miles better, just the occasional niggle, very occasional, but I can feel the rest is doing me good. I shall do some excercises, especially the ones that involve my right arm and a mug of tea, and run tomorrow. Thanks so much all, for your advice.
Evening good running folk!
Just a quick post... I'm excited to finish week 7 off tomorrow... hopefully!
My knee was completely fine for the last run, but hurting a bit today. Most odd. So I'm going to play it by ear, if it's not good, I won't run. But I'd really like to
I've also made a doctors appointment for Wednesday to get it checked out, as I've discovered my GP, who has been treating my depression, is a specialist in dealing with sports injuries. It's worth going, because I never thought I would be doing enough activity to get a sports injury And being serious, I do want to get it checked out, just in case my leg is about to drop off or something. Don't worry about me, just a precaution.
Thanks for all you support, you are all awesome!