I started Cto5K as I wanted to get fitter after recuperating from an illness. Both my children have run a marathon but I've never been able to run very far. My inner gremlins always telling me I couldn't do it. I was doing ok always following Laura's advice, taking it slow and steady but today I failed miserably on run 3 of week 6. Only managed 15 mins and had to stop and then started and stopped twice more. Feel gutted and now just hoping those gremlims don't overshadow my children's voices in my head saying "you can do this" Any advice on how to beat the little blighters down?
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