I am sitting here on the cxxxx reading all these posts about people running and wishing that I was going out running in the morning. But I know I mustn't. I need to respect those rest days.
Sofa Surfing: I am sitting here on the cxxxx... - Couch to 5K
Sofa Surfing
haha me too, except i have a virus and have been told to rest its been a week and i am having serious withdrawals lol
Don't you dare go out on you rest day! Especially not while I'm on the cxxxx getting jealous with crusty heels😭😭😭
Well done... very sensible.... I resisted yesterday too... saw a very cute French man running.. I was so tempted to follow! On the way out now though..now where is he?
Happy running !
It is kind of essential. And it is only 24 more hours! Patience.....
It's all part of the anticipation and reading posts helps us look forward to running again! If u feel energetic, how about going for a walk, swim or cycle as it uses different muscles but is still aerobic? Might take my dog for a walk soon, he always smiles when he is out and about, must enjoy the "runner's high" too!