While out running yesterday I thought about wh... - Couch to 5K

Couch to 5K

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While out running yesterday I thought about what makes me get off the sofa

Realfoodieclub profile image
RealfoodieclubGraduate
14 Replies

This is what I came up with. I have been reading run fat b#%tch run. It's all about finding your inner voice that shouts at you when you have lost your motivation. So while I was out running yesterday I came up with the sloth monster. This is what I will think of when I need to keep going.

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Realfoodieclub profile image
Realfoodieclub
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14 Replies
Irishprincess profile image
IrishprincessGraduate

Love this! Did you put this together? Fab. This monster would get anyone off the sofa!

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Irishprincess

Thank you. I did it last night. I had such a good run yesterday I even had energy left at the end of the day for creativity. I find it amazing a good run boosts you so much.

Irishprincess profile image
IrishprincessGraduate in reply to Realfoodieclub

I think this would make make a great poster to advertise about the programme. People would notice it.

Rockette profile image
Rockette

I've just read run fat bitch run , really good book .

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Rockette

It's brilliant isn't it. Suits me though I could see that not everyone would like it. I think its a marmite sort of thing.

Rockette profile image
Rockette in reply to Realfoodieclub

I think you have to have to have a certain sense of humour

ju-ju- profile image
ju-ju-Graduate

I love it thats fantastic!!!

Realfoodieclub profile image
RealfoodieclubGraduate in reply to ju-ju-

Thank you. Not quite a panther but it works for me. The beasts we need to run. Hehe.

I think I've met the Yorkshire side of her family! LOL

Realfoodieclub profile image
RealfoodieclubGraduate in reply to

Hehe. I'm a Yorkshire girl at heart.

lizziebeth57 profile image
lizziebeth57Graduate

That's fantastic. Kinda scary so I can see how it would work :)

Realfoodieclub profile image
RealfoodieclubGraduate in reply to lizziebeth57

Thank you. When I want to stop and walk I imagine its behind me. I am definitely walking less.

Mummysaurus profile image
MummysaurusGraduate

Brilliant you are very talented

Realfoodieclub profile image
RealfoodieclubGraduate in reply to Mummysaurus

Thank you. It's what I do to relax.

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