Just about scraped through w7 run3. I was super hot and not in a good way. Went out at 4pm, maybe I should have left it until later after the sun went down. I normally go early morning but had other things to do today.
Week 7 scraped through: Just about scraped... - Couch to 5K
Week 7 scraped through
Vanessa291Graduate
Written by
Vanessa291
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
RainbowCGraduate
Well done. It's the day for w7r3 to be tough but achieved I think! Onward to week 8...!
EllymegGraduate
A some times it hard, but you cracked it. Well done you, straight through the gate and into week 8, on you go......... Hurrah!
melly4012Graduate
Well done, on to Week 8! You're getting close now, that 30 minutes is within reach!!
pollyp1Graduate
But you did it. Onwards and upwards to week 8, head held high.
McFittyGraduate
Wow, it was super humid around that time. Good on you! Just 3 more runs and you're into graduation week
Not what you're looking for?
You may also like...
Making it through Week 7
so I'm toying with the idea of stretching my legs out and go for a sub 5 minutes kilometer... Or...
Week 7 - how did you get through it?
Tomorrow morning I'm venturing out into the freezing cold to do week 6 r 3 - for the second time...
Smiling through week 6!!!!
but I just went and blooming well managed it!!!
Gremlins were trying to put me off going out this...
Update on the dreaded week 7!!!
Well I went home after doing only give mins this morning, had a nice warm bath and started thinking.
Week 7 Run3 Completed
worst since I'm full of doubt but after I'd settled down it all went quite smoothly. I'm still not...