Week 7 scraped through: Just about scraped... - Couch to 5K

Couch to 5K

132,679 members158,718 posts

Week 7 scraped through

Vanessa291 profile image
Vanessa291Graduate
7 Replies

Just about scraped through w7 run3. I was super hot and not in a good way. Went out at 4pm, maybe I should have left it until later after the sun went down. I normally go early morning but had other things to do today.

Written by
Vanessa291 profile image
Vanessa291
Graduate
To view profiles and participate in discussions please or .
7 Replies
RainbowC profile image
RainbowCGraduate

Well done. It's the day for w7r3 to be tough but achieved I think! ;) Onward to week 8...!

90ldfinch profile image
90ldfinchGraduate

Well done, another week chalked off- always tricky in the heat :)

Vanessa291 profile image
Vanessa291Graduate in reply to 90ldfinch

Thanks guys 😄

Ellymeg profile image
EllymegGraduate

A some times it hard, but you cracked it. Well done you, straight through the gate and into week 8, on you go......... Hurrah!

melly4012 profile image
melly4012Graduate

Well done, on to Week 8! You're getting close now, that 30 minutes is within reach!! :)

pollyp1 profile image
pollyp1Graduate

But you did it. Onwards and upwards to week 8, head held high.

McFitty profile image
McFittyGraduate

Wow, it was super humid around that time. Good on you! Just 3 more runs and you're into graduation week :) :)

You may also like...

Making it through Week 7

so I'm toying with the idea of stretching my legs out and go for a sub 5 minutes kilometer... Or...

Week 7 - how did you get through it?

Tomorrow morning I'm venturing out into the freezing cold to do week 6 r 3 - for the second time...

Smiling through week 6!!!!

but I just went and blooming well managed it!!! Gremlins were trying to put me off going out this...

Update on the dreaded week 7!!!

Well I went home after doing only give mins this morning, had a nice warm bath and started thinking.

Week 7 Run3 Completed

worst since I'm full of doubt but after I'd settled down it all went quite smoothly. I'm still not...