Just about scraped through w7 run3. I was super hot and not in a good way. Went out at 4pm, maybe I should have left it until later after the sun went down. I normally go early morning but had other things to do today.
Week 7 scraped through: Just about scraped... - Couch to 5K
Week 7 scraped through

Vanessa291Graduate
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Vanessa291
Graduate
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7 Replies
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RainbowCGraduate
Well done. It's the day for w7r3 to be tough but achieved I think! Onward to week 8...!

EllymegGraduate
A some times it hard, but you cracked it. Well done you, straight through the gate and into week 8, on you go......... Hurrah!

melly4012Graduate
Well done, on to Week 8! You're getting close now, that 30 minutes is within reach!!

pollyp1Graduate
But you did it. Onwards and upwards to week 8, head held high.

McFittyGraduate
Wow, it was super humid around that time. Good on you! Just 3 more runs and you're into graduation week
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