Another run under my belt

[Kaydenmummy]

Post c25k run done. Followed the stepping stone podcast. Found it ok.

[Oldfloss Administrator Graduate]

Yeay.. and how was that... ? Lots of folk find it odd.. me included... I had to do funny little dance steps to keep the pace.. did it three times over a week then moved onto Speed.. LOVED that...

Well done you...

[Kaydenmummy Graduate in reply to Oldfloss]

I looked at speed but was unsure

[Oldfloss Administrator Graduate in reply to Kaydenmummy]

It is fine... give it a go and see how you get on

[dddd4 Graduate]

I have done stepping stones twice and quite like it. I like running to the rhythm. Did you?

[Kaydenmummy Graduate in reply to dddd4]

Yes i found it quite theraputic x

[Curlygurly2 Graduate]

Like a lot of people here I prefered Stamina, not quite sure why... I like Stepping Stones, but not quite so much. I lurve me a bit of Speed - it's hard but it's short, gives me a massive high - give it a go!

[Kaydenmummy Graduate in reply to Curlygurly2]

Cool. I will thanks