I actually completed my third run this morning - couldn't wait to get up early this morning and do it. What a change from my previous attempts at running outdoors! Dreaded getting the trainers on in the past.
So with the help of "Julie" and Laura I did it. Would welcome advice on where I go from here cos there's no way I'm stopping now! Am I better repeating this week a few times or gradually increasing distance and pace? In my late 50s so trying to avoid injury. A park run in a month or so? Found music helped so will try to use a good soundtrack I guess. Open to suggestions from you helpful lot out there!