I done a full 5K : So yesterday i done the 5K i... - Couch to 5K

Couch to 5K

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I done a full 5K

ADH94 profile image
ADH94
β€’7 Replies

So yesterday i done the 5K i was aiming for whilst doing this C25K and yes i walked some of it i ran when i could and completed it so im really happy with that my training had slowed down a bit in the past month cos of other comittments but im gonna get back into training and get to the point where i can run the full 5K next year πŸ˜€

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ADH94
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7 Replies
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McFitty profile image
McFittyGraduate

Awesome post. Awesome achievement! I so want to try a 5k but know I just can't do it at the moment. To hear you achieved it with walking where necessary is a real inspiration. Congratulations :)

ADH94 profile image
ADH94β€’ in reply toMcFitty

Thanks and it can be a fair distance to walk too especially during the summer cos even my water got warm half way through which wasnt good but im sure you'll go further than you think :-)

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - you should feel really proud!

ADH94 profile image
ADH94β€’ in reply toUllyrunner

Thanks i do two of my friends finished it before me and came back to find me and push me to run over the line πŸ˜€

Ellymeg profile image
EllymegGraduate

Well done a great achievement. You must be so proud of yourself. It looks as though there is a shiny medal on the end of that ribbon!

Many congratulations. I have yet to reach the dizzy heights of 5k 🌟🌟🌟🌟🌟

poppypug profile image
poppypugGraduate

That's great ! Well done to you xxx

ADH94 profile image
ADH94β€’ in reply topoppypug

Thanks hopefully run the full thing next time 😁

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