5k - finally and twice!!: Finally cracked 5k... - Couch to 5K

Couch to 5K

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5k - finally and twice!!

cybermat64 profile image
cybermat64Graduate
7 Replies

Finally cracked 5k after graduating some weeks ago - was determined to crack it as have the time (ish) due to summer holidays. Also did my first parkrun today and did it in 50 mins which is like lightning for me - feeling very proud of myself!

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cybermat64 profile image
cybermat64
Graduate
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7 Replies
misswobble profile image
misswobbleGraduate

Good for you! Well done 😊 I volunteered at parkrun this week. Loved it ☺

Enjoy your summer runs. Take it nice and steady ☺

dddd4 profile image
dddd4Graduate

Well done - happy running☺

JoolieB1 profile image
JoolieB1Graduate

It is amazing to run for a distance on 5 kilometres, very well done. It took me many many weeks before I could even think about doing more than that and I did a 5.5 K on a good day! I think the 5k is the foundation of our running, it fits well into our busy lives too and builds a great level of fitness. Brilliant

Irish-John profile image
Irish-JohnGraduate

Very pleased for you, Congratulations 😀

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Well done! The first 5k is very special, as is the first park run. You've now got some fantastic memories and can go on and create more!

ju-ju- profile image
ju-ju-Graduate

Well done that's fantastic :)

Indizulu profile image
IndizuluGraduate

Brilliant way to go you!!! 👏👏👏

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