Finally cracked 5k after graduating some weeks ago - was determined to crack it as have the time (ish) due to summer holidays. Also did my first parkrun today and did it in 50 mins which is like lightning for me - feeling very proud of myself!
5k - finally and twice!!: Finally cracked 5k... - Couch to 5K
5k - finally and twice!!
cybermat64Graduate
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cybermat64
Graduate
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misswobbleGraduate
Good for you! Well done π I volunteered at parkrun this week. Loved it βΊ
Enjoy your summer runs. Take it nice and steady βΊ
dddd4Graduate
Well done - happy runningβΊ
JoolieB1Graduate
It is amazing to run for a distance on 5 kilometres, very well done. It took me many many weeks before I could even think about doing more than that and I did a 5.5 K on a good day! I think the 5k is the foundation of our running, it fits well into our busy lives too and builds a great level of fitness. Brilliant
Irish-JohnGraduate
Very pleased for you, Congratulations π
JaySeeSkinnyGraduate
Well done! The first 5k is very special, as is the first park run. You've now got some fantastic memories and can go on and create more!
ju-ju-Graduate
Well done that's fantastic
IndizuluGraduate
Brilliant way to go you!!! πππ
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