That is so great! Well done. I would do 5k in about the same time but as yet haven't run more than 30mins. I'm aiming for doing exactly what you've done one day... 🏃♀️👍
Congratulations! I just graduated Friday, and had not hit 5k. I think someone told me once that less than 10% of all people completing this programme do at that point? For me it was about getting that 30 minutes under my belt, and could not be happier. Each of the runs has been getting a titch faster, and am going to keep working on that during my consolidation runs, and would be lovely to get to that 5k mark. That is my new goal.
Congratulations on completing the programme! Yes, in 2 years’ time it won’t matter whether you did 5k in 30 or 40 minutes at this stage, the most important thing would be that you kickstarted your athlete career
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